Finding Purpose

We help students find a purpose that gives every day meaning.

Example lessons

Finding purpose and goal setting: The teenage years can be an emotionally challenging time if you don't know where you’re going. We unearth what students want and give them strategies to get there.
Purpose as a pillar of wellbeing: We help students understand how purpose effects wellbeing and how they can use that to their advantage.
Seeing the bigger picture at crunch time: We give students techniques to manage the most common types of anxiety students face in their final years.
Identity: We teach students how to reflect on their values and use those values to build more meaningful connections.

Resilience and Setbacks

Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.

Strong Body, Strong Mind

We help students understand the connection between physical health and our mental wellbeing.

Phones & Social Media

Phones and social media are impacting our lives and our wellbeing like never before. Our lessons help students strike a positive balance.